CDA Essentials 2019 • Volume 6 • Issue 4

I ssues and P eople 29 Issue 4 | 2019 | The following article is reprinted with permission from the Morneau Shepell website www.workhealthlife.com BALANCING WORK and Elder Caregiving The Members’ Assistance Program (MAP) is sponsored by CDSPI and provides confidential short-term counselling support, professional guidance, resources and referrals for dentists, dental office staff and immediate family members. MAP services are complimentary and accessible 24/7/365. Contact MAP at 1.844.578.4040 or visit their website at www.workhealthlife.com . MAP is operated by Shepell, the largest Canadian-based Employee and Family Assistance provider in the country. Available services vary by region. Use of MAP services is completely confidential within the limits of the law. • Healthy Workplace Series • Many people become caregivers unexpectedly, due to an injury or the illness of an elderly relative. It’s no wonder then, that so many people are unprepared for this new role, unaware of what services are available, what the costs will be, and exactly what is involved in elder caregiving. Therefore, unlike caring for children, caring for older adults can become more challenging and complex over time. Challenges and Rewards Caring for an older adult can be physically and emotionally demanding. There are the everyday tasks such as preparing meals, shopping and cleaning. There may be a need to help with personal care—such as bathing, medication, etc. But caregiving also includes providing—and sometimes receiving—emotional support. This is the rewarding part; talking, laughing, sharing and spending quality time with your older relative. With all of the associated challenges and rewards, the elder caregiving role must be put into perspective. It takes planning and discipline to ensure this role is balanced with your other responsibilities, and personal leisure time. Tips for Balancing Roles ➲ Define and understand your caregiving role. What exactly will you be doing? How much time is involved? Where can you find support? ➲ Prepare for this new role. Educate yourself on your older relative’s condition so you know what will be involved—now and later.